Our Remedial massages involve assessment, treatment and often include homework (stretches and exercises). Sessions can include a combination of Myofascial Release, Deep tissue & Trigger Point massage and stretching.
Our sports massage focuses on recovery, rehabilitation and prevention for events and training sessions. Massage sessions include assessment and treatment.
Our Therapeutic massages are recommended for those who enjoy regular massage. This massage walks the line between Relaxation and Remedial. Some parts will be beautifully relaxing while others, like you're "being fixed".
Our Relaxation massages use slow and gentle strokes to help you drift off to your happy place as the stresses of life are gently massaged out of your physical body.
Hot Stones Massage
Our hot stones massage is a rejuvenating treatment option that uses heated stones to encourage blood flow throughout your body. This can relieve chronic pain, help de-stress your mind and body and encourage deep relaxation.